Lawyers get tips to manage stress

Legal Correspondent

Ludhiana, October 7

The District Bar Association (DBA) today organised a seminar for lawyers to cope with stress-related issues on World Mental Health Day under the supervision of its president Gurkirpal Singh Gill.

During the seminar, Dr Kunal Kala, medical director-cum-senior consultant psychiatrist from Mind Plus discussed about strategies for coping with day-to-day stress and anxiety.

He made members of the DBA aware of sign and symptoms of common mental disorders. He also assured the lawyers to provide an app for enhancing the mental health with tips and other supportive material.

City lawyers actively participated in question-answer sessions and raised several queries for better mental health and increasing concentration at work.

The seminar was organised with active participation of former District Bar Association vice-president Rajinderpal Singh Babbar. DBA secretary Gagandeep Singh Saini, vice-president Parvinder Singh

Pari and Finance Secretary Gautam Rishi also addressed the seminar.